Self-Massage for Tension Headaches
Self-Massage for Tension Headaches
I woke up today with a nasty tension headache, and in the middle of my suffering it occurred to me that I should find some natural remedies to use and share with you. And I’m happy to have found this easy massage technique!
It’s easy to do at home, at the office, or even during your morning commute (when you’re stopped of course.) And if you get the chance, have someone else perform the massage for you for an even more relaxing experience.
Self-Massage for Tension Headaches
