How To Do Lazy Keto
How To Do Lazy Keto
“When you’re following a diet like the low carb, Ketogenic diet, you can choose to follow it strict or lazy. Generally strict Keto means tracking your macros and calories to make sure you’re consuming macros to get into Ketosis…To me, Lazy Keto involves NOT tracking. I don’t track my calories, macros or carbs. In the very beginning of my Keto Diet journey, I looked up the foods I was eating in google and then made note of what macros are in common foods I have.”
The Keto Lifestyle is sweeping the nation currently. Jump on the Keto Wagon with the rest of the U.S. and lose that unwanted weight. The Keto diet isn’t just a diet, it’s a healthy new lifestyle that fits into your life how you want it to.
