8. Beer Can Help Cut Down The Risk Of Strokes
‘Moderate consumption of beer along with a healthy diet, like the Mediterranean, helps prevent major cardiovascular complications such as myocardial infarction or stroke,” said Dr. Ramón Estruch, Hospital Clinic of Barcelona. ‘In Beer we find 50 types of polyphenols, which when ingested by the body, have beneficial effects on blood pressure, lipids or insulin resistance. Read more about this here
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