10 Amazing Health Benefits Of Beer

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Don’t ever Feel guilty about drinking a beer or two ever again. Contrary to the common view, beer has lots of health benefits that make it at least as healthy as wine when it’s consumed in small amounts. Moderate consumption can mean as much as three glasses a day, when paired with a healthy diet. It has only been perceived as unhealthy. Beer contains a wealth of nutrients and vitamins. One of the most important nutrients is silicon, which is essential to bone health. Here are some remarkable and surprising beer benefits that might change your perception of the drink.